Bulletproof Knees
A one-week intensive program designed to alleviate knee pain and strengthen the surrounding ligaments and tendons. If pain persists beyond the initial week, it is recommended to extend this protocol to a 12-week regimen for optimal results.
Plan Includes
Video demonstration on how to perform exercises.
How it works
- Purchase the plan
- Complete onboarding questionnaire after logging into the app
- This can be a 1 week program (no missing any days) for when you start developing knee pain or 12 weeks depending on the severity of the pain.
1 month
One Time Payment
$70
$80
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